
Video of the month
How much sugar does your child have?
Did you know just one or two everyday swaps can really make a difference to how much sugar your child is consuming.
Pregnancy

Did you know?
Staying active during pregnancy can help you have a more comfortable pregnancy. It may also help reduce the risk of complications during pregnancy.
Link
Slough 2K (0-5 years)
Local resources and trusted NHS help and local support and advice during pregnancy, birth and parenthood.
Slough 2K (0-5 years)
Go to link
Link
NHS healthy pregnancy diet
Healthy eating tips during pregnancy
NHS healthy pregnancy diet
Go to link
Link
Flu vaccine during pregnancy
Importance of the flu jab during pregnancy
Flu vaccine during pregnancy
Go to link
Baby

Did you know?
Being physically active every day is important for the healthy growth and development of babies, toddlers and preschoolers.
For this age group, activity of any intensity should be encouraged, including light activity and more energetic physical activity.
Link
Slough 2K (0-5 years)
Local resources and trusted NHS help and local support and advice during pregnancy, birth and parenthood.
Slough 2K (0-5 years)
Go to link
Link
Family Information Services
The local offer and support for families
Family Information Services
Go to link
Link
Toddler

Did you know?
2-3year olds qualify for a free flu vaccination. The vaccination is safe and can protect them from this life-threatening illness #IamVaccinated.
Link
Slough 2K (0-5 years)
Local resources and trusted NHS help and local support and advice during pregnancy, birth and parenthood.
Slough 2K (0-5 years)
Go to link
Link
Start4Life physical activity
Physical activity for young children
Start4Life physical activity
Go to link
Link
Slough healthy child booklet
Information on a wide range of factors that determine good health and wellbeing
Slough healthy child booklet Download

Speak to us
You could be eligible for additional help
Whether it be eating healthier, moving more, or dealing with depression, we know it can be difficult achieving your goals without some extra help. Our team is here to offer some support and advice.
