All you need to know about Health in the workplace
Looking after our wellbeing when we are in work is vital to living a long and healthy life
Did you know?
11.6% of deaths are caused by sitting too much. Standing every 20 minutes and moving more often can make you live longer.
Why is workplace health important?
The workplace can affect the physical, mental, economic and social wellbeing of workers and therefore offers opportunities to improve health. To realise the health benefits of work and accelerate the prevention of chronic disease, employers need to extend their agenda to include health and wellbeing and employees need to consider their health whilst in the workplace.
Find out moreStop smoking
Reducing Sedentary Behaviour
Mental Health and Wellbeing
Heart Age
Success Stories
I just came to do shopping at Asda and saw the S4H van. The thing that surprised me was being able to have an NHS Health Check in a van, which was good as it was a drop-in session, with no need to book an appointment. I am 43 so I had started to think about my health more. Having an NHS Health Check made me realise that I am not that active, so I am going to join a gym.
Suzanna, Attendee at an outreach session for her NHS Healthcheck
After joining a well-balance class, I feel more confident doing stairs. I found the exercises were suitable to my problem of bad balance. The instructors were very friendly, dedicated and ready to give one to one support anytime I need it.
Riffat, Attendee at a FallsFree4Life programme
Running has been so good at maintaining my stamina and physical/mental health and being out in the fresh air is a definite plus. The countryside and areas that you run become place you notice and enjoy, so when you discover something this good the benefits need to be shared.
John, Runner in our GoodGym programme
We joined to find out how to be healthy as a family, the information, recipes and teachers were very good. This is a fantastic and lifestyle changing club for young children.
The Ibrahim family, Attendees at a Let’s Get Going schools programme
Quiz
How are you?
There’s more than enough to look after in life - but don’t forget about you.
Check in with how you’re doing, and get ideas for simple steps to a healthier you.
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You could be eligible for additional help
Whether it be eating healthier, moving more, or dealing with depression, we know it can be difficult achieving your goals without some extra help. Our team is here to offer some support and advice.