All you need to know about Health in the workplace

Looking after our wellbeing when we are in work is vital to living a long and healthy life

Did you know?

11.6% of deaths are caused by sitting too much. Standing every 20 minutes and moving more often can make you live longer.

Health in the workplace - Computer desk

Why is workplace health important?

The workplace can affect the physical, mental, economic and social wellbeing of workers and therefore offers opportunities to improve health. To realise the health benefits of work and accelerate the prevention of chronic disease, employers need to extend their agenda to include health and wellbeing and employees need to consider their health whilst in the workplace.

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Stop smoking

Smoking is one of the biggest killers in the UK. Get local help and support to stop today!
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Reducing Sedentary Behaviour

Sitting down is becoming the new smoking. Break up sitting whilst in work!
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Mental Health and Wellbeing

Looking after your mental health whilst in work is equally important as looking after your physical health.
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Heart Age

Do you know your heart age? Reduce your risk of heart attack or stroke by finding out.
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Success Stories

Quiz

How are you?

There’s more than enough to look after in life - but don’t forget about you.

Check in with how you’re doing, and get ideas for simple steps to a healthier you.

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Whether it be eating healthier, moving more, or dealing with depression, we know it can be difficult achieving your goals without some extra help. Our team is here to offer some support and advice.

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