Eat Better

This has had an impact on my son’s learning, but also on his behaviour as well as he does not get frustrated all the time. I have also realised the food we ate did not help as we had takeaway on most nights, but now I cook fresh meals which has had health benefits for both me and my child as we are starting to lose weight.

Mother of a child that takes part in our Active Movement programme

We joined to find out how to be healthy as a family, the information, recipes and teachers were very good. This is a fantastic and lifestyle changing club for young children.

The Ibrahim family, Attendees at a Let’s Get Going schools programme

After joining a well-balance class, I feel more confident doing stairs. I found the exercises were suitable to my problem of bad balance. The instructors were very friendly, dedicated and ready to give one to one support anytime I need it.

Riffat, Attendee at a FallsFree4Life programme

“I was really scared about being tested for HIV, I didn’t know what to expect. But I needn’t have worried, the test was a simple finger prick test and the result was available in 1 minute. Testing is really discreet, theres no waiting room, when you arrive for your appointment you’re seen straight away –  the service is quick, discreet and non-invasive. And I had the option of a 3 month supply of free condoms. I just wish I hadn’t put off knowing my HIV status for so long.”

John, a user of Thames Valley Positive Support