Upton Lea Park

Welcome to the Upton Lea Park walking route. Designed to get you moving more and learning about your local park.

Benefits of walking

Upton Lea Park post 3

Your approaching the end of the walk. Have you seen the outdoor gym? Did you know that it's free to use, 24hours a day, 7 days a week, 365 days a year! Why not spend the next 10minutes giving it a go. Find some equipment that you enjoy the most, take a picture and tag us on twitter @SloughPH #ActiveParkWalk

Success - Ali

Your immune system fact 5 of 6

Healthy eating is an important factor in having a strong immune system. People with excess weight, particularly those that are obese, have an impaired immune system which leaves them more susceptible to viruses and illness. Having a balanced diet with at least 5 fruit and vegetable portions can help contribute towards an enhanced immune system.
Find out more
Give up smoking

Your immune system fact 6 of 6

Stopping smoking, and supporting others to stop smoking, is an important factor in your immune system. Smoking inhibits your immune system and leaves you susceptible to viruses and illnesses. If you need support then we offer a range of free stop smoking services as part of our campaign #Quit4COVID
Find out more

Early Years Active Park Walk

For specific information about the early years Active Park walks, click below

Find out more

COVID Vaccine Learn more

Make a Suggestion

We'd love to hear what you think of our website or services

(you only need to leave your email address if you'd like us to follow up with you)
Checkboxes *