Upton Court Park post 5
This is a great spot to stop and take a look at the park. Did you know that simply being in the park (in green space) will automatically look after your mental health.
Spending just 15minutes a day in a park can help contribute towards good mental health!
Take a picture of the park and tag us on twitter @SloughPH #ActiveParkWalk
Pedometer prize draw question;
Question 5 - How many hours should a 10-year old sleep? 6-8hours, 8-10hours or 10-12hours