Upton Court Park

Welcome to the Upton Court Park walking route. Designed to get you moving more and learning about your local park.

Benefits of walking

Upton Court Park post 4

You've now completed a large section of the walk. How many steps have you done so far? Did you know that you burn off 1 calorie for every 20 steps. How many calories have you burnt so far on this walk?

Your immune system fact 4 of 6

Vitamin D, the sunshine vitamin, is a great way to support your immune system. Most people in the UK don’t get enough vitamin D from sunshine during the winter months of October to March, so it’s important that we all take a vitamin D supplement. The recommendation is 10 micrograms a day.
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Early Years Active Park Walk

For specific information about the early years Active Park walks, click below

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COVID Vaccine Learn more

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