Creating a town that is more active, more often
The new physical activity referral programme will give you the chance to be referred to 3 unique elements (With one including free cycle hire). Referrals can be made by your local GP and opportunistically through various other healthcare professionals across Slough.
Those 3 elements are:
2 Referrals to Everyone Active
Running has been so good at maintaining my stamina and physical/mental health and being out in the fresh air is a definite plus. The countryside and areas that you run become place you notice and enjoy, so when you discover something this good the benefits need to be shared.
John, Runner in our GoodGym programme
“I was really scared about being tested for HIV, I didn’t know what to expect. But I needn’t have worried, the test was a simple finger prick test and the result was available in 1 minute. Testing is really discreet, theres no waiting room, when you arrive for your appointment you’re seen straight away – the service is quick, discreet and non-invasive. And I had the option of a 3 month supply of free condoms. I just wish I hadn’t put off knowing my HIV status for so long.”
John, a user of Thames Valley Positive Support
After joining a well-balance class, I feel more confident doing stairs. I found the exercises were suitable to my problem of bad balance. The instructors were very friendly, dedicated and ready to give one to one support anytime I need it.
Riffat, Attendee at a FallsFree4Life programme
We joined to find out how to be healthy as a family, the information, recipes and teachers were very good. This is a fantastic and lifestyle changing club for young children.
The Ibrahim family, Attendees at a Let’s Get Going schools programme
Search local activities
Get involved in healthy activities near you or virtually
Need a little extra help?
You may qualify for one-to-one support from one of our lifestyle support workers. Send us a message using the form below and we will get back to you within 3-5 working days.