Mental health and coronavirus

Looking after your mental health during the Coronavirus outbreak. While it is important to stay informed, there are also many things we can do to support and manage our wellbeing during such times.

Mental Health - Man looking out of a window

Government support

The coronavirus (COVID19) outbreak is going to have an impact on everyone’s daily lives, as the government and the NHS take necessary steps to manage the outbreak. During this time, you may be bored, frustrated or lonely. You may also feel low, worried, anxious, or be concerned about your health or that of those close to you.
The government has issued formal guidance to support mental health.

Find out more

Advice for adults

What to do if you’re anxious about Coronavirus
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Advice for children and young people

What to do if you’re anxious about Coronavirus
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Local support for Adults- Talking Therapies

For a friendly and approachable NHS service for when you are feeling down
Find out more

Local support for Young People- KOOTH

For online support and counselling services
Find out more

Further support

For more information and local support on looking after your mental health click the below link

Find out more

Health at Home Click here

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