Top Tips
You may feel bored, frustrated or lonely. You may also be low, worried or anxious, or concerned about your finances, your health or those close to you.
We have created some top tips that will help you plan your day and look after your health and wellbeing.
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Active Home Life
Working with "Active Movement" and "Active Slough" we have created useful guides and information on how to stay active at home
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Mental Health and Coronavirus
For information, support and resources to help you look after your Mental Health
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Eat better
For advice and guidance on eating healthily, meal preparation and easy meals
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#Quitforcovid
Smoking and breathing in second-hand smoke makes the impact of the Coronavirus worse. There has never been a better time to quit.
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Sexual Health services
We continue to offer online testing for sexual health. To access this service and for more information on sexual health services click here
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Search local activities
Get involved in healthy activities near you or virtually
Are you looking for local physical activity programmes or virtual exercise classes? Whether you know what you'd like to take part in, or need some guidance, simply click below to find out more.
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Health at Home - Summer
Active Movement have produced a handy infographic of top tips for the summer. It includes great ways that you and your family can stay healthy this summer.
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