Health at Home

We have created this bespoke page to help support your health and wellbeing if you are having to spend extended periods of time at home

Top Tips

You may feel bored, frustrated or lonely. You may also be low, worried or anxious, or concerned about your finances, your health or those close to you.

We have created some top tips that will help you plan your day and look after your health and wellbeing.

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Active Home Life

Working with "Active Movement" and "Active Slough" we have created useful guides and information on how to stay active at home
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Mental Health and Coronavirus

For information, support and resources to help you look after your Mental Health
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Success - Ali

Eat better

For advice and guidance on eating healthily, meal preparation and easy meals
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Stop smoking

#Quitforcovid

Smoking and breathing in second-hand smoke makes the impact of the Coronavirus worse. There has never been a better time to quit.
Find out more
Circulation - Nurse consultation

Sexual Health services

We continue to offer online testing for sexual health. To access this service and for more information on sexual health services click here
Find out more

Search local activities

Get involved in healthy activities near you or virtually

Are you looking for local physical activity programmes or virtual exercise classes? Whether you know what you'd like to take part in, or need some guidance, simply click below to find out more.
Search local activities

Health at Home - Summer

Active Movement have produced a handy infographic of top tips for the summer. It includes great ways that you and your family can stay healthy this summer.

Download

Protect from COVID Click here

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