Health at Home- Top Tips

We must all now stay at home to protect our community and the NHS during the coronavirus (COVID-19) outbreak. During this challenging time, it’s important to take care of your mind and body.

Health at Home

The tips and advice here are things you can do now to help support your health and wellbeing whilst staying at home.

The following tips will compliment the key healthy behaviour support that is offered on our Health at Home page

Back to Health at Home

Stay connected

Maintaining relationships is important. Pick up the phone or have a video call over Whatsapp, Skype, Facebook or similar
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Success - Ali

Activate your brain

Focusing on your favourite hobby, or learning a new skill like cooking, another language or a new craft can help you feel less worried or anxious
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Smarter - Ethical

Keep normal routines

Think about how you can carry on your normal routines, set yourself daily goals and wake up and go to bed at a regular time.
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Slough Borough Council

Check for local support

Whether you need income and council tax advice, support getting food or medicines, or other local support, head to the councils Coronavirus page
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Stay informed

It is important to stay up to date on key information. Using trustworthy sources, such as or, can help provide you with the right information and fact check anything that you're worried about. Don't rely on social media and strike a balance between being informed or overwhelmed.

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COVID Vaccine Learn more

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