Return to a Healthy Normal - Getting active 'your way'
There has never been a more important time to move more. Physical activity is great for your general health and for your immune system and comes in various shapes and sizes, from walking to running, from a virtual exercise class to cycling and standing more, every little helps!
The councils Active Slough team have re-launched their famous virtual exercise programme and are their continuing with the "Chalvey Can" programmeFind out more
Walking to running
Cycle Hire Slough
Active home life
Active park walks
Search local activities
Get involved in healthy activities near you or virtually
If you need further support or 1-1 advice, including tailored weight management services, smoking cessation support and general health and wellbeing support then contact our free Health and Wellbeing Slough service.Find out more
Need a little extra help?
You may qualify for one-to-one support from one of our lifestyle support workers. Send us a message using the form below and we will get back to you within 3-5 working days.