
Return to a Healthy Normal - Getting active 'your way'
There has never been a more important time to move more. Physical activity is great for your general health and for your immune system and comes in various shapes and sizes, from walking to running, from a virtual exercise class to cycling and standing more, every little helps!
The councils Active Slough team have re-launched their famous virtual exercise programme and are their continuing with the "Chalvey Can" programme
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Walking to running

Cycle Hire Slough

Active home life

Active park walks

GoodGym Slough
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Get involved in healthy activities near you or virtually

Further support
If you need further support or 1-1 advice, including tailored weight management services, smoking cessation support and general health and wellbeing support then contact our free Health and Wellbeing Slough service.
Find out moreNeed a little extra help?
You may qualify for one-to-one support from one of our lifestyle support workers. Send us a message using the form below and we will get back to you within 3-5 working days.