Active Home Life

We have created this bespoke page to help keep you physically active if you are having to spend extended periods of time at home

Health and Wellbeing Slough

Our new integrated wellbeing services, "Health and Wellbeing Slough", offers 1-1 tailored support and advice to keep you active and healthy at home.

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Active Home Life - Early Years

A useful A4 guide linked to the Active Movement programme for Early Years
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Active Home Life - School children

A useful guide linked to the Active Movement programme for primary schools
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Health in the workplace - Computer desk

Active Home Life - Working from home

A useful A4 guide linked to the Active Movement programme for people working from home
Download
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Active Home Life - Adults

A useful A4 guide linked to the Active Movement programme for adults
Download

Isolation support

For the top tips of how to look after your child's health and wellbeing during times of isolation when you're unable to leave the home.
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Search local activities

Get involved in healthy activities near you or virtually

Are you looking for local physical activity programmes or virtual exercise classes? Whether you know what you'd like to take part in, or need some guidance, simply click below to find out more.
Search local activities

Nutritional top tips

For a hand infographic with some of our top tips for diet and nutrition click here...

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Need a little extra help?

You may qualify for one-to-one support from one of our lifestyle support workers. Send us a message using the form below and we will get back to you within 3-5 working days.

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