Blog

Read our latest blog posts on health topics and local events.

Climbing Centre

Latest blog post

21st August 2019

So why get protected?

It’s been a while since we’ve had a blog on our new Public Health website, and following the recent WHO announcement that the UK has lost its “Measles Free” status, … Continued

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So you think you're active

8th March 2019

So you think you’re active?

So you drive to work, sit at a desk for 8 hours and drive home… 5 days a week, BUT you hit the gym 5 days a week after work!

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Carbs arent all bad

21st February 2019

Carbs aren’t all bad!

“Total carbohydrate intake shows no association with the incidence of cardiovascular disease endpoints, type 2 diabetes mellitus, glycaemia or colo-rectal cancer.

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Benefits of running

24th January 2019

Running can save us!

Running could be the saviour of society! Well, maybe not the saviour, but it certainly comes with a lot of benefits! More than most people realise.

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